Frequently Asked Questions


What exactly is an e-book and how does it work on my computer?
Is it safe for me to use my credit card online?
How quickly can I expect to see results?
What happens if I'm not satisfied with my purchase?
What if I have questions and need help along the way?
Is this program suitable for complete beginners?
Do I have to join a gym to use this program?
Do I need to purchase any expensive supplements to use this program?
I live outside the United States. Can I still purchase your e-book?
What if I'm not trying to get "huge" or become a bodybuilder?
Does this program work for females?
Am I too old to use this program?
Am I too young to use this program?
Can I use this program to burn fat as well?
I'm a vegetarian. Can I still use this program?
What will appear on my credit card statement when I order?



What exactly is an e-book and how does it work on my computer?

E-Book stands for "electronic book", meaning that it is downloaded and then read off of the user's computer. Once your payment goes through, you will be taken to a special members-only area where you can instantly download all of the material directly onto your computer. No physical products will be shipped. You can then read the program straight from your computer or you can print it off and place it in a 3-ring binder.

There are many reasons why The Truth About Building Muscle was published as an e-book rather than a hard copy. First of all, an e-book eliminates both shipping costs and shipping time. It doesn't matter where you're from, as soon as your payment goes through you will have instant access to the material. You won't have to pay extra money to have the program shipped, and you won't have to sit around waiting for it.

Also, because there are no printing costs I am able to offer the package at a much cheaper price. If I had to print the book and all bonus items off as hard copies I would have to charge well over $500 for it.

Another advantage of the e-book format is that you can burn it onto a CD or zip drive for later use.

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Is it safe for me to use my credit card online?

Yes, it is completely and totally safe. Your online order will be passed through a secure connection and this means that your credit card information cannot be accessed by anyone.

We use a company called ClickBank to process all of our orders. ClickBank is the most popular and most highly trusted credit card processor on the Internet and uses the strongest security and anti-fraud features available in the world. In addition to this, they never store your financial data in their system. Your credit card information is directly processed to the bank, and they are the only ones who have access to this information. It's equally as safe to place your order with clickbank as it is to use your credit card at the grocery store, at the mall, at a restaurant or anywhere else you shop.

In addition, Clickbank handles all of the refunds, so you can know for sure that I will honour my 8-week money-back guarantee.

You can visit Clickbank's website here for more details: www.ClickBank.com

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How quickly can I expect to see results?

If you follow the muscle-building principles exactly as I outline them in the program, you should notice a physical (and mental) difference in as little as one week. As far as achieving significant physical results is concerned, 12 weeks is usually a good guideline to go by.

It's important to remember that everyone's body will respond slightly differently and that some people will achieve results faster or slower depending on their body type. Regardless of your genetic makeup, anyone can develop a muscular, well-defined physique as long as they are willing to put in the time and effort.

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What happens if I'm not satisfied with my purchase?

It's simple: If you aren't completely and totally satisfied with your purchase, email me within 8 weeks and I'll refund your entire purchase on the spot, no questions asked. With so many scam artists and fly-by-night marketers out there trying to make a quick buck, I think it's fair to say that you deserve a break. I really do care about your success, and I'm only comfortable keeping your payment if you felt that it was truly worth every single penny.

I offer this guarantee on an honor basis, and I trust that you'll give the program a fair try before asking for your money back. I've worked very hard to put this program together, and this is how I make my living. I'll always honour this guarantee regardless of the reason behind it, but I hope that as one honest person to another you will not abuse the refund policy and will only ask for your money back if you honestly read through the book, gave the program a fair try and followed my principles as I outlined them.

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What if I have questions and need help along the way?

That's what I'm here for! Unlike many other websites who collect your payment and then leave you out to dry, I will personally stand by you every step of the way and make sure that you're never left confused or wondering. If you have any technical issues, simply contact me and I'll get back to you within a day or two.

If you have specific training questions, simply refer to the "My Personal Trainer" knowledge bank which includes an easy-to-use search function for all of your questions. If you require personalized one-on-one email help, simply upgrade to the Gold Package which includes 3 full months of support.

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Is this program suitable for complete beginners?

Absolutely. With so much marketing B.S. out there these days, beginners will benefit greatly from the honest, straightforward approach that this program uses. Rather than spending countless hours trying to sift through all of the endless viewpoints out there, you'll have everything you need to know packaged conveniently into one spot.

Everything is explained in easy-to-understand layman?s terms without any unnecessary, scientific mumbo-jumbo.

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Do I have to join a gym to use this program?

No, you do not have to join a gym in order to achieve impressive muscle-building results. You can set up your own home gym by purchasing a basic weight set that includes a barbell, adjustable dumbbells, a basic bench press and an apparatus to use for squatting. A gym is a good choice simply because it includes such a wide range of equipment, but the choice is ultimately up to you.

There are actually certain advantages to training at home as opposed to the gym. For example, there's no embarrassment factor if you're a complete beginner, you can listen to whatever music you'd like, there's no travel time to and from the gym.

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Do I need to purchase any expensive supplements to use this program?

No! In order to build an impressive body you do not have to use an abundance of expensive bodybuilding pills and powders. The supplement industry is a billion-dollar business and is filled with exaggerations, lies and misleading advertisements. This is not to say that all supplements are useless, but there are far more ineffective products out there than there are effective ones.

My book contains a detailed, unbiased review of over 20 popular muscle-building supplements and teaches you which products are truly worth your money and which ones are not. I don't work for a supplement company and I stand to gain nothing by misleading you, so you can trust the supplement advice that I outline.

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I live outside the United States. I was wondering if I can still purchase the package, and is the price on your site quoted in U.S. currency?

Yes, you can still order the package even if you live outside the United States. In fact, since the book is in electronic format, you can order it from any country in the world. We use Clickbank to process all of our orders, and they will automatically convert the currency for you. All you have to do is follow Clickbank's simple instructions in order to put your payment through. We've had orders from every corner of the globe, from Canada to Mexico to South Africa to Japan.

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I'm not trying to get "huge" or become a bodybuilder. Can I still use your program to gain a little bit of muscle and achieve a more athletic look?

Yes! Even if you're goal is not to achieve a bodybuilder type look, you can still use this program to achieve a leaner, more athletic build. It doesn't matter what your goal is, training with weights and building muscle is the absolute most effective way to change your body shape and lose excess fat. When you place your order you'll also have the opportunity to download a special fat loss report that outlines some very effective cardiovascular and dietary techniques to enhance fat loss while maintaining muscle mass.

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Does this program work for females? I don't want to get "bulky".

Whether you?re a man or a woman, the muscle-building principles still remain the same. You should train hard with weights and place your focus on building as much lean muscle mass as you possibly can. The workout plans should not be modified in any way.

A lot of women shy away from weights for fear of becoming ?bulky?, but this is a huge misconception in the fitness world. Women build muscle at a much slower pace than men due to hormonal differences, and there?s just no way that you?re going to wake up one day to discover that you?ve ?gone too far?.

Training with weights is the absolute best way for women to achieve the lean, toned and sexy shape that most are after. In addition, increased lean muscle mass will also speed up your fat burning metabolism. Just ask any woman who trains seriously what the best way is to get that curvy, feminine shape, and they'll tell you that weight training is the answer.

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I'm 63 years old and am interested in building lean muscle mass and strength. Am I too old to use your program?

Definitely not! It's never too late to start. Just because you're older does not mean that you cannot build an impressive physique. However, It is important to realize that as we get older, our testosterone levels naturally decline.

Testosterone is an important muscle-building hormone and because of this, people in the age category of 50+ will generally experience their results at a slightly slower pace than the younger guys. Don't let this discourage you, as it is simply a natural part of aging and should not be any reason to shy away from the gym. With the proper effort and patience, anyone can build a strong, muscular and defined physique.

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I'm only 14 years old but have made the decision to get in shape and build a muscular body. Can I use your program at my age?

Most teenagers nowadays have fallen into the lifestyle of sitting in front of the TV or computer and eating fast food, sweets and other junk. It's great that you want to get in shape and take active steps toward building a lean and muscular body.

As long as you follow the workout guidelines that I outline and train smart and sensibly, the answer is yes, this program is suitable for people your age. If you start getting involved in the bodybuilding and fitness lifestyle at this young age it will set the tone for the rest of your life and will ensure that you don't end up like most 40 or 50 year olds who are weak, flabby and out of shape. The program will also teach you how to discipline yourself and get into the habit of proper goal setting.

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Is this program effective for fat loss as well?

Although the overall goal of the program is to teach people how to build muscle mass, those whose main goal is to burn off excessive body fat will benefit greatly from it as well. 99% of experts will agree that one of the absolute best ways to burn fat and change your overall body shape is by building lean muscle mass through a resistance training program in the gym. The more muscle that you have on your body, the faster your resting metabolism becomes. In other words, those who place emphasis on building lean muscle mass will burn more fat around the clock while at rest.

In addition, when you place your order you'll have the chance to download "Metabolic Blast", a special fat loss e-book that is geared specifically towards burning fat.

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I'm a vegetarian. Can I still use this program?

With a few basic dietary modifications, vegetarians can certainly use this program. The training and supplementation information is identical for both vegetarians and non-vegetarians, and if you're interested in using this program we can simply outline a few basic nutritional changes to suit your needs. If you upgrade to the Gold Package you'll receive 5 full, 84-day vegetarian mass-building meal plans that you can use.

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What will appear on my credit card statement when I order?

Your statement will show a charge from CLKBANK*COM. If you have any other specific questions about the ordering process, I would suggest visiting clickbank's website @ http://aseafood.seannal.hop.clickbank.net/.

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